High Protein Choco-Banana Smoothie

I made another smoothie this morning that I want to share with everyone. I love the combo of chocolate and banana. I think it’s a perfect combo. When I was in Guatemala, we would eat frozen chocolate covered bananas to feel better. Bananas helped our umm… bowels… Anywho… due to this, I have realized that…

Book Buzz

I just returned from Indigo bookstore. I have an undeniable book buzz. Being in the store is so revitalizing. All those new and shiny books just waiting for you to choose them- adopt them. I bought the perfect combo of books. Book 1) the next book that just got released in the series I have…

Super Tasty Superfruit Smoothie

As you may know by now, Vancouverites like to be healthy. We eat healthy food, we exercise regularly, and we wear yoga pants far too often. Of course, some of us are indulgent, *cough*me*cough* but for the most part we live well-balanced lives. I am sort of stereotyping, but sometimes it has to be done….