Smooth Friday: Vanilla Strawberry

Another smoothie for you today! This one is really simple, full of protein, and yummy. A handful of frozen strawberries Some frozen cranberries for extra zing Two splashes of any fruit juice Three spoonfuls of vanilla yogurt Half a scoop of vanilla whey powder Mix it all together, and you’ve got yourself a yummy spring…

Smooth Friday: Green Kiwi

Today’s smoothie is not a frozen type like usual. I wasn’t sure what kind of smoothie to make this morning. When I looked in my fridge, I saw it- kiwi yogurt. It was a sign. I ran and grabbed my last kiwi.   These are the ingredients for one serving: 1 kiwi 1 personal kiwi…

Smooth Friday: Beachy Banana

That’s right! Smooth Friday is back. I got tired of smoothies (plus they’re too cold for winter), but now I’m back. I have the gorgeous dress to fit into, after all! This morning was wet and dark. I decided that I wanted a drink to cheer me up and make me feel less wintery. So,…